Gren tea has powerful health benefits and if we are not drinking 2-4 cups a day, we are not doing a big favor to ourselves.
25 reasons why we should start drinking green tea starting from now:
1)Reduces cancer
2)Prevents heart disease
3)Fight against aging and promotes longevity
4)Heps lose body weight
5)Protect the skin cells and skin cancer
6)Protect risk of rheumabid arthritis
7)Keeps the bones strong
8)Lower cholesterol level
9)Prevents obesity
10)Diabetes level controlled
11)Boost memory and reduces Alzheimer's
12)Avoid Parkinson's
13)Helps prevent transplant failure for people with liver failure
14)Prevent high blood pressure
15)Kills bacteria that causes food poisoning
16)Lower sugar level
17)Boost immune system
18)Avoid cold and flue
19)Reduce severity of asthma
20)Helps with ear infection problem
21)Treatment of herpes
22)Destroys bacteria that causes dental diseases and bad breathe
23)Helps relieve stress and anxiety
24)Relieves allergies
25)EGCG in green tea can stop HIV from binding to healthy immune cells
